The Secret to Achieving Your Ideal Body!
"That which has been is that which will be, and that which has been done is that which will be done.… [more]
Fry Fat in Five Weeks!
"Have you found honey? Eat only what you need, that you not have it in excess and vomit it." - Proverbs… [more]
Short, Intense Workouts are the Most Effective!
"The glory of young men is their strength. And the honor of old men is their gray hair." - Proverbs 20:29 Since… [more]
"Let your light shine before men in such a way that they may see your good works, and glorify your Father… [more]
Spiritually and Physically Fit!
"I discipline my body and make it my slave, so that, after I have preached to others, I myself will not… [more]
Welcome to Renegade Nate Fitness Coaching & Consulting!
My mission and purpose is to honor and glorify God in all that I do by using the education, experience, talents, abilities and passion for fitness, nutrition and health that He gave me in order to love, help, and serve others to accomplish their health and fitness goals. I will help "End the Trend" of obesity one person at a time.
I provide fitness and nutrition consulting & solutions to help YOU achieve your fat loss, strength, muscle, mobility, health and fitness goals. With me as your Coach, I will provide the education, experience, support, motivation, coaching and accountability you need to succeed.
Coaching + Training + Nutrition + Recovery + Support = RESULTS!I'm the only StrongFirst (SFG1) Kettlebell Instructor in North Central Florida. I'm also Hardstyle Kettlebell Certified (HKC) and soon to be Russian Kettlebell Challenge (RKC) certified. I'm a Metabolic Training Expert and an Underground Strength Coach (USC2).
I provide private online coaching for those who are serious about getting results. I design training and nutrition programs suited to your goals. Contact me for details!
I'm also the owner and fitness coach for Underground Fitness Revolution which specializes in total-body metabolic strength and conditioning workouts for busy people that want RESULTS!
In addition, as an Independent Team Beachbody Coach I belong to a team of independent business owners and coaches that represent the finest home fitness products in the world.
It is through private online coaching, Underground Fitness Revolution and Team Beachbody that I have an opportunity to change many lives. Not only in helping others attain a healthier lifestyle or better body, but to also allow God to plant a seed in them through the work He is doing in my life.
Contact Me NOW and Let's Get Started!
"That which has been is that which will be, and that which has been done is that which will be done. So there is nothing new under the sun. Is there anything of which one might say, 'See this, it is new?' Already it has existed for ages which were before us. There is no remembrance of earlier things; And also of the later things which will occur. There will be for them no remembrance among those who will come later still." - Ecclesiastes … [Read More...]
"Have you found honey? Eat only what you need, that you not have it in excess and vomit it." - Proverbs 25:16 Many people ask me what I eat on a daily basis and how to lose fat fast. Although I post my meals on Instagram and Facebook on a regular basis and have healthy recipes posted on my site, I want to give you more direction as well as a nutrition and training plan to follow. From January 2013 until now, I've figured out some things that … [Read More...]
"The glory of young men is their strength. And the honor of old men is their gray hair." - Proverbs 20:29 Since the beginning of 2013, I have been testing a few ideas regarding training and nutrition that I've known to be true and wanted to prove. I believe short, intense workouts are the most effective way to lose fat, build muscle, increase strength, and improve conditioning. I wanted to confirm if I was on the right track with what I've been … [Read More...]