Short, Intense Workouts are the Most Effective!

"The glory of young men is their strength. And the honor of old men is their gray hair." - Proverbs 20:29 Since… [more]

Short, Intense Workouts are the Most Effective! Short, Intense Workouts are the Most Effective!

My Eulogy!

"Let your light shine before men in such a way that they may see your good works, and glorify your Father… [more]

My Eulogy! My Eulogy!

Spiritually and Physically Fit!

"I discipline my body and make it my slave, so that, after I have preached to others, I myself will not… [more]

Spiritually and Physically Fit! Spiritually and Physically Fit!

I Want You on My Team Yo!

"'For I know the plans that I have for you,' declares the Lord, 'Plans for welfare and not for calamity… [more]

I Want You on My Team Yo! I Want You on My Team Yo!

How I Train – Part 2

"Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life;… [more]

How I Train – Part 2 How I Train - Part 2


Welcome to Renegade Nate Fitness Coaching & Consulting!

I'm glad you stopped by! Please contact me so I can help YOU achieve your fitness, nutrition, and health goals. After all, it's what God created me to do!

My mission and purpose is to honor and glorify God in all that I do by using the education, experience, talents, abilities and passion for fitness, nutrition and health that He gave me in order to love, help, and serve others to accomplish their health and fitness goals. I will help "End the Trend" of obesity one person at a time.

I provide fitness and nutrition consulting & solutions to help YOU achieve your fat loss, strength, muscle, mobility, health and fitness goals. With me as your Coach, I will provide the education, experience, support, motivation, coaching and accountability you need to succeed.

Coaching + Training + Nutrition + Recovery + Support = RESULTS!

I'm the only StrongFirst (SFG1) Kettlebell Instructor in North Central Florida. I'm also Hardstyle Kettlebell Certified (HKC) and soon to be Russian Kettlebell Challenge (RKC) certified. I'm a Metabolic Training Expert and an Underground Strength Coach (USC2).

I provide private online coaching for those who are serious about getting results. I design training and nutrition programs suited to your goals. Contact me for details!

I'm also the owner and fitness coach for Underground Fitness Revolution which specializes in total-body metabolic strength and conditioning workouts for busy people that want RESULTS!

In addition, as an Independent Team Beachbody Coach I belong to a team of independent business owners and coaches that represent the finest home fitness products in the world.

It is through private online coaching, Underground Fitness Revolution and Team Beachbody that I have an opportunity to change many lives. Not only in helping others attain a healthier lifestyle or better body, but to also allow God to plant a seed in them through the work He is doing in my life.



Contact Me NOW and Let's Get Started!

Featured Posts

Short, Intense Workouts are the Most Effective!

"The glory of young men is their strength. And the honor of old men is their gray hair." - Proverbs 20:29 Since the beginning of 2013, I have been testing a few ideas regarding training and nutrition that I've known to be true and wanted to prove. I believe short, intense workouts are the most effective way to lose fat, build muscle, increase strength, and improve conditioning. I wanted to confirm if I was on the right track with what I've been … [Read More...]

My Eulogy!

"Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven."  - Matthew 5:16 My Eulogy was a "Men of Honor" writing assignment through my church that I want to share with you. This is what I want to be remembered for and it's how I'm going to live my life from this day forward! Nathan Trenteseaux used his passion and God-given gifts, talents and abilities for fitness, nutrition and … [Read More...]

Spiritually and Physically Fit!

"I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified." - 1 Corinthians 9:27 Many Christians are spiritually fit but physically weak and sick. Fitness, nutrition, and health is our RESPONSIBILITY as stewards of the body God gave us. It is our duty to remain spiritually and physically fit for Christ. "Do you not know that your body is a temple of the Holy Spirit who is in you, … [Read More...]